Welcome

It looks like you are in United States (US), would you like to visit our US site?
Take me to Revolution Nutrition United States (US) United States (US)
No, keep me on Revolution Nutrition Netherlands Netherlands
All Articles
September 10, 2025
1 MIN READ

Pumpkin Protein Lasagna

A cozy fall lasagna made with pumpkin, spinach, and ricotta, boosted with protein powder for a hearty, muscle-friendly twist.
September 08, 2025
6 MIN READ

10 Simple Ways to Boost Your Energy for Shorter Days This Fall

Boost your energy for shorter days this fall with 10 simple tips on nutrition, light, supplements, and sleep. Stay active and energized all season.
September 05, 2025
5 MIN READ

Why You Should Consider Lemon Balm in Your Mornings

Discover the benefits of lemon balm in the morning—calm, focus, and natural energy for a healthier start to your day.
September 03, 2025
1 MIN READ

Pumpkin Spice Protein Donuts

These Pumpkin Spice Protein Donuts are soft, fluffy, and packed with warm fall spices. Made with protein powder and pumpkin purée, they’re a guilt-free way to satisfy your donut cravings while boosting your protein intake.
September 01, 2025
6 MIN READ

Top 7 Fall Wellness Supplements to Keep Your Immune System Strong

Boost your health this fall with the top 10 wellness supplements to strengthen immunity and keep your body energized all season.
August 29, 2025
6 MIN READ

Top 7 Benefits of Amino Acids for Muscle Growth and Recovery

Struggling with muscle recovery or slow gains? Learn how amino acids support muscle repair, reduce soreness, and boost your workouts from start to finish.
August 27, 2025
1 MIN READ

Protein Pumpkin Risotto

A creamy, cozy fall risotto made with pumpkin purée and a boost of protein powder—perfect for a nourishing, comforting meal on chilly evenings.
August 25, 2025
6 MIN READ

Smart Eating: The Simple Habit That Transforms Your Health

Never heard of smart eating before? Worry not, because this article is a complete guide that explains how smart eating can transform your health.
August 22, 2025
5 MIN READ

How to Take Magnesium for Better Sleep: Timing, Dosage, and Tips

Struggling to fall asleep or stay asleep? Learn how magnesium helps, when to take it, how much to use, and which type works best for better rest.
August 20, 2025
1 MIN READ

Salmon & Protein Mashed Potatoes

A wholesome and balanced dish combining tender grilled salmon with creamy mashed potatoes enriched with protein powder.