Creamy avocado protein toast topped with fresh ingredients and a subtle protein boost. A simple, balanced breakfast or lunch packed with healthy fats and sustained energy.

National Avocado Day

Creamy avocado protein toast topped with fresh ingredients and a subtle protein boost. A simple, balanced breakfast or lunch packed with healthy fats and sustained energy.

 

Avocado Protein Toast

 

 

Ingredients (1 serving)

 

  • 1–2 slices whole-grain or sourdough bread
  • Β½ ripe avocado
  • 1 scoop Iso Whey Vanilla Cake
  • 1 tbsp Greek-style dairy-free yogurt or regular Greek yogurt
  • Juice of Β½ lemon
  • Pinch of salt
  • Pinch of black pepper
  • Red pepper flakes (optional)
  • 1 poached or soft-boiled egg (optional for extra protein)
  • Cherry tomatoes or microgreens (optional topping)

 

 

Preparation

 

  1. Toast the bread until golden and crisp.
  2. In a bowl, mash avocado with yogurt, protein powder, lemon juice, salt, and pepper until smooth and creamy.
  3. Spread avocado-protein mixture evenly over toasted bread.
  4. Top with egg, tomatoes, microgreens, or red pepper flakes if desired.
  5. Serve immediately.

 

This avocado protein toast upgrades a classic favorite with added protein for better satiety and balance. Creamy, fresh, and satisfying, it’s perfect for National Avocado Day or any day you want a simple, nourishing meal