This instant chocolate chia pudding tastes like dessert but packs a massive 50g of protein—rich, creamy, chocolatey, and ready in minutes.

Instant Chocolate Chia Pudding (50g Protein)

This instant chocolate chia pudding tastes like dessert but packs a massive 50g of protein—rich, creamy, chocolatey, and ready in minutes.

 

Ingredients (1 Serving)

 

  • 2 scoops High Whey Chocolate Hazelnut
  • 2 tbsp chia seeds
  • ¾ cup unsweetened almond milk (or milk of choice)
  • ¼ cup lactose-free Greek yogurt (or dairy-free high-protein yogurt alternative)
  • 1 tbsp unsweetened cocoa powder
  • 1 tsp maple syrup or sweetener of choice (optional)
  • ½ tsp vanilla extract
  • Pinch of salt

 

 

Optional Toppings

  • Dark chocolate shavings
  • Fresh berries
  • Crushed almonds or granola

 

Approximate Macros:
Protein: ~50g

 

 

Preparation

 

1. Mix the base

In a bowl or jar, add protein powder, cocoa powder, chia seeds, and salt.

Pour in almond milk, Greek yogurt, vanilla extract, and sweetener if using.

Whisk thoroughly until smooth and no clumps remain.

 

2. Let it thicken

Let the mixture sit for 5 minutes, then stir again to prevent chia seeds from clumping.

For an instant pudding texture, refrigerate for 15–20 minutes.

For a thicker, creamier consistency, refrigerate for 1–2 hours.

 

3. Serve

Top with berries, chocolate shavings, or nuts if desired.

Enjoy cold straight from the fridge.

 

This instant chocolate chia pudding is the perfect combination of high protein and indulgent flavor. Creamy, rich, and incredibly satisfying, it delivers 50g of protein while tasting like a chocolate dessert. Ideal for breakfast, post-workout recovery, or a filling sweet snack that actually supports your goals.