Oreo Protein Balls (43 Calories & 4g Protein Each)

Ingredients (Makes ~12 Balls)

• 1 scoop High Whey Cookies and Cream
• 4 Oreo cookies, crushed into crumbs
• ⅓ cup plain lactose-free Greek yogurt (or dairy-free high-protein yogurt alternative)
• 2 tbsp light cream cheese (softened)
• 1 tsp vanilla extract
• 1–2 tbsp unsweetened almond milk (if needed for consistency)

Optional Coating

• 1 Oreo cookie, crushed for topping
• Light drizzle of melted sugar-free white chocolate (optional)

Approximate Macros (Per Ball):
Calories: ~43
Protein: ~4g

Preparation

1. Crush the Oreos

Place Oreo cookies in a food processor or crush them in a zip bag using a rolling pin until fine crumbs form.

Reserve a small amount for topping if desired.

2. Mix the base

In a bowl, combine crushed Oreos, protein powder, Greek yogurt, cream cheese, and vanilla extract.

Mix until a thick dough forms.

If the mixture feels too dry, add 1 tbsp almond milk at a time until rollable.

3. Form the protein balls

Using a spoon or small cookie scoop, roll the mixture into 12 bite-sized balls.

Place them on a parchment-lined plate or tray.

4. Chill

Refrigerate for 20–30 minutes until firm.

Optional: Sprinkle with reserved Oreo crumbs or drizzle lightly with melted white chocolate.

These Oreo protein balls are proof that high-protein snacks don’t have to taste boring. Creamy, chocolatey, and packed with cookies-and-cream flavor, they make an easy meal-prep snack or dessert alternative while keeping calories low and protein high. Perfect for when you want something sweet without going off track.