National Watermelon Day

Watermelon Creatine Slush

Ingredients (1 large serving)

• 2 cups frozen watermelon cubes (seedless)
• 1 scoop (5 g) Creatine Monohydrate
• Juice of ½–1 lime
• ¼ cup cold coconut water or plain water
• A few fresh mint leaves (optional)
• Ice cubes (if needed for extra thickness)

Preparation

1. Freeze the watermelon cubes for at least 3–4 hours, or until completely solid.
2. Add the frozen watermelon, creatine, lime juice, coconut water, and mint leaves to a high-speed blender.
3. Blend until smooth and slushy.
4. Adjust the consistency by adding a splash of water if needed.
5. Pour into a chilled glass and garnish with fresh mint or a lime wedge.

This watermelon creatine slush is the ultimate summer refresher—hydrating, naturally sweet, and enhanced with creatine to support your active lifestyle. Perfect for National Watermelon Day or any hot afternoon when you need a cool, refreshing boost.