Piña Colada Protein Smoothie

Ingredients

• 1 scoop High Whey Vanilla Cake
• 1 cup frozen pineapple chunks
• ½ frozen banana
• ¾ cup unsweetened coconut milk (or milk of choice)
• ¼ cup plain Greek yogurt (or dairy-free high-protein yogurt alternative)
• 2 tbsp light coconut cream
• ½ tsp vanilla extract
• 1 cup ice cubes
• 1–2 tsp honey or maple syrup (optional)

Optional Garnish

• Pineapple wedge
• Unsweetened shredded coconut
• Lime wedge

Preparation

1. Add the ingredients

Place the protein powder, frozen pineapple, banana, coconut milk, Greek yogurt, coconut cream, vanilla extract, and ice cubes into a high-speed blender.

2. Blend until smooth

Blend on high for 45–60 seconds, or until the smoothie is thick, creamy, and completely smooth.

If needed, stop to scrape down the sides of the blender.

3. Adjust the consistency

For a thicker smoothie, add more frozen pineapple or ice.

For a thinner consistency, add a splash of coconut milk and blend again.

Taste and add honey or maple syrup if you'd like a sweeter smoothie.

4. Serve

Pour into a chilled glass and garnish with a pineapple wedge, shredded coconut, or a squeeze of fresh lime for an extra tropical touch.

Serve immediately.

This Piña Colada Protein Smoothie delivers all the tropical flavors of the classic vacation drink in a nutritious, high-protein version. With 25g of protein from one scoop of protein powder, it's a delicious way to fuel your day, recover after a workout, or enjoy a refreshing breakfast that tastes like summer in a glass.