This Tropical Protein Chia Pudding is a creamy, refreshing breakfast or snack packed with protein, fibre, and vibrant tropical flavours. It’s easy to prepare ahead of time and perfect for warm summer days.
Ingredients
- 1 scoop High Whey Vanilla Cake
- 3 tablespoons chia seeds
- ¾ cup unsweetened coconut milk
- ¼ cup plain Greek yogurt
- ½ cup diced mango
- ¼ cup diced pineapple
- 1 teaspoon honey or maple syrup, optional
- ½ teaspoon vanilla extract
- 1 tablespoon shredded coconut
- Lime zest, for garnish
Preparation
- Add the protein powder, chia seeds, coconut milk, Greek yogurt, honey, and vanilla extract to a bowl or jar.
- Whisk thoroughly until the protein powder is fully dissolved and no lumps remain.
- Let the mixture rest for 5 minutes, then stir again to prevent the chia seeds from clumping.
- Cover and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding and add a splash of coconut milk if it is too thick.
- Top with the diced mango, pineapple, shredded coconut, and lime zest.
Creamy, fruity, and satisfying, this Tropical Protein Chia Pudding brings vacation-inspired flavour to your everyday routine while delivering at least 25 g of protein per serving. Prepare it the night before for a quick, nourishing option that’s ready whenever you are.
