Jumpstart your day with our High Protein Avocado Toast, blending creamy avocado, protein-rich hard-boiled eggs, and Greek yogurt atop wholesome whole-grain bread. Busy schedule or active lifestyle, this toast is your go-to for a tasty, satisfying breakfast.
Elevate your morning routine with our High Protein Avocado Toast—a delightful and nutritious way to start your day. This recipe combines the creaminess of ripe avocado with the protein punch of hard-boiled eggs and Greek yogurt.
All of this goodness is piled on wholesome whole-grain bread. Whether you're a busy professional, an athlete, or simply looking for a tasty and satisfying breakfast, this toast has got you covered.
Ingredients:
- 1 ripe avocado
- 2 slices whole-grain bread (opt for higher-protein bread if available)
- 2 hard-boiled eggs
- 1/2 cup Greek yogurt
- Salt and pepper
- 1 tbsp lemon juice
- Toppings: fresh herbs (e.g., cilantro or basil), red pepper flakes, sliced cherry tomatoes
Instructions:
- Prepare the Avocado Spread: Cut the ripe avocado in 1/2 and remove the pit. Scoop the avocado flesh, transfer to a bowl, and mash it until creamy. Mix well with lemon juice and seasonings.
- Prepare the Greek Yogurt Sauce: In another bowl, combine Greek yogurt with salt and pepper. This will serve as a creamy, high-protein sauce for your toast.
- Slice the Hard-Boiled Eggs: Peel the hard-boiled eggs and slice them into thin rounds.
- Toast the Bread: Toast your whole-grain bread slices to your preferred level of crispness.
- Assemble the Avocado Toast: Spread a generous layer of the mashed avocado mixture onto each toasted bread slice.
- Add the Protein: Place the sliced hard-boiled eggs on top, providing a significant protein boost.
- Drizzle with Greek Yogurt Sauce: Drizzle the Greek yogurt sauce over the eggs and avocado.
- Optional Toppings: For extra flavor and texture, garnish your High Protein Avocado Toast with red pepper flakes, sliced cherry tomatoes, and fresh herbs like cilantro or basil.
Your High Protein Avocado Toast is now ready to enjoy. It's a delicious and satisfying meal, rich in protein and healthy fats, making it an excellent choice for breakfast, brunch, or a quick and nutritious snack.
Feel free to customize your Avocado Toast with additional toppings or seasonings to suit your taste preferences.
