These salted caramel protein brownies are rich, fudgy, and made with protein powder for a sweet, indulgent taste without the guilt. Each brownie is under 150 calories, making them a perfect post-workout treat or healthy dessert.
Ingredients (9 brownies)
- ½ cup High Whey Caramel Iced Cappuccino
- ½ cup oat flour
- ¼ cup unsweetened cocoa powder
- ½ tsp baking powder
- ½ cup unsweetened applesauce
- ¼ cup Greek yogurt
- 2 tbsp maple syrup (or sugar-free syrup)
- Pinch of salt
Preparation
- Preheat oven to 350°F (175°C).
- Mix all dry ingredients.
- Stir in applesauce, yogurt, and syrup until smooth.
- Pour into greased baking dish.
- Bake 18–20 minutes.
- Let cool, slice into squares.
Say goodbye to traditional sugar-loaded brownies — these are proof you can indulge smartly. They’re rich enough to satisfy a sweet tooth, but light enough to enjoy any time of day. Keep a batch on hand and your healthy snacking game will never be the same.
Macros (per brownie): 140 calories | 11g protein | 16g carbs | 3g fat
