Biscoff Cheesecake Bowl (400 Calories, 40g Protein)

Craving cheesecake and Biscoff without the guilt? This creamy Biscoff cheesecake bowl packs 40g of protein for only 400 calories and tastes like dessert disguised as a high-protein snack.

Ingredients (1 Serving)

Cheesecake Base

¾ cup plain lactose-free Greek yogurt (or high-protein yogurt alternative)
2 tbsp light cream cheese, softened
1 scoop High Whey Vanilla cake
1 tsp vanilla extract
1–2 tsp maple syrup or sweetener of choice (optional)

Biscoff Layer & Toppings

1 tbsp Biscoff spread, slightly melted
1 Biscoff cookie, crushed
1 tsp crushed graham crackers (optional, for cheesecake crust texture)

Approximate Macros:
Calories: ~400
Protein: ~40g

Preparation

1. Make the cheesecake mixture

In a bowl, combine Greek yogurt, cream cheese, protein powder, vanilla extract, and sweetener.

Mix thoroughly until smooth and creamy.
For an extra silky texture, use a hand whisk or blender.

2. Assemble the bowl

Transfer the cheesecake mixture into a serving bowl.

Drizzle the melted Biscoff spread over the top.

Sprinkle with crushed Biscoff cookie and graham cracker crumbs for a cheesecake-style crunch.

3. Chill (Optional)

For a thicker cheesecake texture, refrigerate for 10–15 minutes before serving.

This Biscoff cheesecake bowl delivers the rich, spiced cookie flavor you love while keeping macros in check. Creamy, indulgent, and packed with 40g of protein, it’s the perfect way to satisfy a dessert craving while still supporting your nutrition goals.