A vibrant global protein smoothie bowl made with tropical fruits, creamy yogurt, and protein powder. This nourishing bowl combines flavors from around the world for a balanced, energizing meal.

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World Food Day

A vibrant global protein smoothie bowl made with tropical fruits, creamy yogurt, and protein powder. This nourishing bowl combines flavors from around the world for a balanced, energizing meal.

 

Global Protein Smoothie Bowl

 

 

Ingredients (1 large bowl)

 

For the smoothie base:

  • ½ frozen banana
  • ½ cup frozen mango
  • ½ cup frozen berries (strawberries, blueberries, or mixed berries)
  • ½ cup unsweetened coconut milk or almond milk
  • 1 scoop Unflavoured Protein Powder
  • 2 tbsp Greek yogurt or dairy-free yogurt
  • 1 tsp chia seeds (optional)

Global-inspired toppings:

  • 1 tbsp granola
  • 1 tbsp pumpkin seeds or nuts
  • Fresh fruit slices (kiwi, strawberries, banana, or mango)
  • 1 tsp shredded coconut
  • 1 tsp cacao nibs or dark chocolate chips (optional)

 

 

Preparation

 

  1. Add frozen banana, mango, berries, milk, protein powder, yogurt, and chia seeds to a high-speed blender.
  2. Blend until thick and smooth. Add a small amount of liquid if needed, but keep texture thick.
  3. Pour into a bowl and smooth the surface.
  4. Arrange toppings evenly over the smoothie base.
  5. Serve immediately.

 

This global protein smoothie bowl brings together diverse flavors and balanced nutrition in one beautiful dish. Packed with protein, fiber, and antioxidants, it’s perfect for World Food Day or any time you want a nourishing, energizing meal.