A creamy, tropical Piña Colada protein smoothie made with pineapple, coconut, and protein powder. This refreshing, high-protein drink is perfect for summer cravings—without the alcohol or sugar overload.

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National Pina Colada Day

A creamy, tropical Piña Colada protein smoothie made with pineapple, coconut, and protein powder. This refreshing, high-protein drink is perfect for summer cravings—without the alcohol or sugar overload.

 

Piña Colada Protein Smoothie


 

Ingredients (1 large serving)

 

  • 1 cup frozen pineapple chunks
  • ½ frozen banana (for creaminess)
  • ¾ cup unsweetened coconut milk (carton or light canned)
  • 1 scoop High Whey Vanilla Cake
  • 1 tbsp unsweetened shredded coconut
  • ½ tsp vanilla extract
  • Juice of ½ lime
  • Ice cubes (optional, for thicker texture)

 

 

Preparation

 

  1. Add all ingredients to a high-speed blender.
  2. Blend until smooth and creamy.
  3. Adjust thickness by adding more coconut milk if needed.
  4. Pour into a glass and top with extra shredded coconut or a pineapple slice.

 

This Piña Colada protein smoothie delivers tropical flavor with a nourishing twist. Creamy, refreshing, and protein-packed, it’s the perfect healthy way to celebrate National Piña Colada Day

 

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