Ready to make sweet and tasty Blueberry Protein Muffins? Read the article for the best recipe, perfect for those who regularly work out.

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Blueberry Protein Muffins Recipe

Dive into our Blueberry Protein Muffins – a sweet fusion of juicy blueberries and protein-packed goodness. Perfect post-workout, as a snack, or dessert. A treat that delights and nourishes! Ready to indulge?

Indulge in the perfect blend of sweetness, freshness, and nutrition with our Blueberry Protein Muffins! These muffins are not only bursting with juicy blueberries but are also fortified with protein, making them a treat that's both delicious and beneficial. Whether you eat it for breakfast, especially after a workout, or as a snack. You can also eat it as a sweet dessert; these muffins will surely be a crowd-pleaser.

 

 

Ingredients

 

  • Whole wheat flour – 1 1/2 cups (You can also use oat flour)
  • Vanilla – 2 scoops (you can also use vanilla-flavored protein powder
  • Baking powder – 2 tsp full 
  • Baking soda – 1/2 tsp
  • Salt – 1/4 tsp 
  • Greek yogurt – 1/2 cup (any non-dairy yogurt can do)
  • Maple syrup – 1/4 cup (honey is also a great option)
  • Eggs – 2 large 
  • Vanilla extract – 1 tsp 
  • Almond milk – 1/2 cup (any milk of your choice)
  • Coconut oil – 1/3 cup (melted unsalted butter if you don’t like the coconut smell)
  • Fresh Blueberries – 1 cup (frozen ones are just as good if fresh ones aren't available to you)

 

 

Instructions

 

Preheat the Oven – Ready your oven by preheating it to 375°F (190°C). You should lightly grease your muffin tin and add paper liners.

 

Dry Ingredients – Combine the ingredients such as flour, baking powder, baking soda, protein powder, and salt in a large bowl and whisk them together.

 

Wet Ingredients – In a separate standard-sized bowl, combine the Greek yogurt, honey or maple syrup, eggs, vanilla extract, almond or regular milk, and melted coconut oil or butter. Mix until smooth.

 

Combine – Slowly add the wet and dry ingredients, stirring gently until the mix properly and avoid overmixing. Otherwise, the Blueberry Protein Muffins will have lumps in the end.

 

Add Blueberries – Gently fold in them, ensuring they're evenly distributed in the batter.

 

Fill Muffin Tins – Spoon the batter into the already prepared muffin tin, filling each about 3/4 full.

 

Bake – Place the above ingredients in the preheated oven and bake for 18-22 minutes, or until a toothpick, spikey tool, or knife inserted into the center mass of a muffin will come out clean.

 

Cool and Serve – Once done, remove the muffins from the oven and let them slowly cool at room temperature in the tin for about 5 minutes. Afterward, transfer them to your wire rack to cool completely.

 

 

Blueberry Protein Muffins are the embodiment of guilt-free indulgence. Each muffin offers the tender crumb of traditional muffins, elevated by the nutrition of protein and the tantalizing bursts of blueberries. Perfect with a cup of coffee, tea, or even a glass of milk, these muffins promise a start to your day that's as delightful as it is nutritious. Enjoy every bite, and let the blueberries and protein work their magic!