Give classic deviled eggs a healthy twist. Packed with extra protein, these creamy and flavorful bites are the perfect guilt-free snack or appetizer for your celebration.
Ingredients
- 6 large eggs
- 1 tablespoon High Whey (Vanilla) or unflavored
- 2 tablespoons Greek yogurt (or dairy-free alternative for lactose intolerance)
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar or lemon juice
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- Paprika or chopped chives for garnish
Instructions
- Boil the Eggs
- Place the eggs in a saucepan and cover them with cold water.
- Bring the water to a boil, then reduce the heat and simmer for 10 minutes.
- Transfer the eggs to an ice bath to cool completely before peeling.
- Prepare the Filling
- Slice the eggs in half lengthwise and carefully scoop out the yolks into a mixing bowl.
- Mash the yolks with a fork until smooth.
- Mix the Filling
- Add the unflavored protein powder, Greek yogurt, Dijon mustard, apple cider vinegar (or lemon juice), garlic powder, salt, and pepper to the yolks.
- Mix thoroughly until smooth and creamy. If the mixture is too thick, add a small splash of water or almond milk to adjust the consistency.
- Fill the Egg Whites
- Spoon or pipe the yolk mixture back into the hollowed egg whites. Use a piping bag or a small zip-top bag with a corner cut off for a decorative touch.
- Garnish and Serve
- Sprinkle paprika or chopped chives over the filled eggs for garnish.
- Arrange the deviled eggs on a serving platter and refrigerate until ready to serve.
These Protein-Packed Deviled Eggs are proof that healthy food can be delicious. Perfect celebrations or any gathering, they’re sure to impress your guests while keeping your health goals on track. Enjoy the festivities with these guilt-free, protein-packed bites!