Tropical Protein Chia Pudding

Ingredients

• 1 scoop High Whey Vanilla Cake
• 3 tablespoons chia seeds
• ¾ cup unsweetened coconut milk
• ¼ cup plain Greek yogurt
• ½ cup diced mango
• ¼ cup diced pineapple
• 1 teaspoon honey or maple syrup, optional
• ½ teaspoon vanilla extract
• 1 tablespoon shredded coconut
• Lime zest, for garnish

Preparation

1. Add the protein powder, chia seeds, coconut milk, Greek yogurt, honey, and vanilla extract to a bowl or jar.
2. Whisk thoroughly until the protein powder is fully dissolved and no lumps remain.
3. Let the mixture rest for 5 minutes, then stir again to prevent the chia seeds from clumping.
4. Cover and refrigerate for at least 4 hours or overnight.
5. Before serving, stir the pudding and add a splash of coconut milk if it is too thick.
6. Top with the diced mango, pineapple, shredded coconut, and lime zest.

Creamy, fruity, and satisfying, this Tropical Protein Chia Pudding brings vacation-inspired flavour to your everyday routine while delivering at least 25 g of protein per serving. Prepare it the night before for a quick, nourishing option that’s ready whenever you are.