A tangy lemon curd-style filling boosted with protein powder, baked over a simple oat-almond crust for a lighter take on classic lemon bars.

Welcome

It looks like you are in United States (US), would you like to visit our US site?
No, keep me on Revolution Nutrition Canada Canada

Protein Lemon Bars

A tangy lemon curd-style filling boosted with protein powder, baked over a simple oat-almond crust for a lighter take on classic lemon bars.

 

Ingredients (9 servings)

 

  • 1 cups cup old-fashioned rolled oats
  • 0.5 cups cup almond flour
  • 3 tablespoons tbsp melted butter
  • 2 tablespoons tbsp honey or maple syrup, for crust
  • 1 cups cup plain nonfat Greek yogurt
  • 2 scoops High Whey Vanilla Cake
  • 0.5 cups cup fresh lemon juice
  • 2 lemons, zested
  • 3 large eggs
  • 0.3 cups cup honey or maple syrup, for filling
  • 1 tablespoons tbsp cornstarch
  • 0.3 teaspoons tsp salt

 

 

Preparation

 

Preheat and prep pan: Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.

Make the crust: In a bowl, combine 1 cups cup old-fashioned rolled oats, 0.5 cups cup almond flour, 3 tablespoons tbsp melted butter, and 2 tablespoons tbsp honey or maple syrup, for crust. Mix until a crumbly dough forms, then press evenly into the bottom of the prepared pan.

Pre-bake the crust: Bake the crust until lightly golden at the edges.

Prepare the lemon filling: While the crust bakes, whisk together 1 cups cup plain nonfat Greek yogurt, 2 scoops vanilla or unflavored protein powder, 0.5 cups cup fresh lemon juice, 2 lemons, zested, 3 large eggs, 0.3 cups cup honey or maple syrup, for filling, 1 tablespoons tbsp cornstarch, and 0.3 teaspoons tsp salt in a bowl until completely smooth.

Pour the filling: Pour the lemon filling over the warm crust and spread evenly.

Bake the bars: Bake until the center is set and only slightly jiggly.

Cool and chill: Let the bars cool to room temperature, then refrigerate until fully chilled and firm before slicing into 9 squares.

 

 

Notes

 

Nutrition will vary depending on your specific brands of protein powder and sweetener. Let the bars cool fully, then chill before slicing for clean, firm edges. A light dusting of powdered sweetener on top makes for a nice finishing touch just before serving.