National Avocado Day

Avocado Protein Toast

Ingredients (1 serving)

• 1–2 slices whole-grain or sourdough bread
• ½ ripe avocado
• 1 scoop Iso Whey Vanilla Cake
• 1 tbsp Greek-style dairy-free yogurt or regular Greek yogurt
• Juice of ½ lemon
• Pinch of salt
• Pinch of black pepper
• Red pepper flakes (optional)
• 1 poached or soft-boiled egg (optional for extra protein)
• Cherry tomatoes or microgreens (optional topping)

Preparation

1. Toast the bread until golden and crisp.
2. In a bowl, mash avocado with yogurt, protein powder, lemon juice, salt, and pepper until smooth and creamy.
3. Spread avocado-protein mixture evenly over toasted bread.
4. Top with egg, tomatoes, microgreens, or red pepper flakes if desired.
5. Serve immediately.

This avocado protein toast upgrades a classic favorite with added protein for better satiety and balance. Creamy, fresh, and satisfying, it’s perfect for National Avocado Day or any day you want a simple, nourishing meal