Enjoy your mornings with fitness-friendly Healthy Fluffy Protein Pancakes that are easy to make and full of energy. This recipe has all the ingredients you need for your healthy workouts.

Welcome

It looks like you are in United States (US), would you like to visit our US site?
No, keep me on Revolution Nutrition Canada Canada

Healthy Fluffy Protein Pancakes Recipe

Enjoy Healthy Fluffy Protein Pancakes for a delicious, energizing start to your day. Packed with protein and fiber, they're a nutritious twist on a classic. Dive into our article for the recipe!

Start your day with our Healthy Fluffy Protein Pancakes, a fitness-friendly version of the beloved breakfast treat. These pancakes are made with whole grain flour and infused with a scoop of Vanilla Cake Whey Protein Blend from Revolution Nutrition. They are not just delicious but also packed with protein and fiber to keep you full and energized.

 

 

Ingredients

 

  • Flour – One cup (whole wheat or oats)
  • Coconut sugar – Two tablespoons (or any sugar substitute of your choice)
  • Baking powder – Two teaspoons 
  • Salt – ½ teaspoon 
  • Egg – One (should be large, or you can also use two egg whites)
  • Milk – One cup (unsweetened and can be any almond for vegans or low-fat milk variant)
  • Vanilla extract – One teaspoon 
  • Whey Protein Blend – One scoop of Vanilla Cake flavor (from Revolution Nutrition)
  • Optional – Fresh fruit, nuts, or a drizzle of natural honey for topping

 

 

Instructions

 

Mix The Ingredients – Start by mixing coconut sugar in flour and adding baking powder plus salt while whisking all the time. Mix the remaining ingredients, the egg (or egg whites) with the almond milk and vanilla extract. Make sure you have beaten the egg first.

 

Add Whey Protein and Mix – Finally, when the batter is mixed properly, add the scoop of Vanilla Cake Whey Protein Blend and stir it slowly. Keep in mind that you should be careful in mixing the wet and dry ingredients and stir until thoroughly mixed. Let some of the clumps remain for a more textured flavor.

 

Apply Coconut Oil – Apply the coconut oil on a non-stick skillet that you should heat beforehand. You can also griddle over medium heat when coating. A little cooking spray application will make the process smooth.

 

Cooking Phase – Slowly spread the batter on the prepared skillet. The general rule of thumb is to apply about ¼ cup of the batter for one pancake. Keep stirring while the mixture is bubbling. Flip the Healthy Fluffy Protein Pancakes when you see the bubbles on the surface and watch for it to turn brown. Once one side is brown, flip it for the other side.

 

Serve and Enjoy – You should enjoy these pancakes right off the skillet and eat them with your favorite topping. 

 

 

These Healthy Fluffy Protein Pancakes are a fantastic habit to indulge in as a classic breakfast favorite while still adhering to your fitness and dietary goals. Enjoy them topped with fresh fruit or a slight drizzle of honey for a natural sweetness.