A crucial dietary supplement
Magnesium glycinate is one type of magnesium supplement that is available to increase levels in people who can use more magnesium, including those with anxiety, diabetes, and heart issues. It consists of the mineral magnesium bound to the amino acid glycine. It’s considered to be one of the most effective types of magnesium supplements due to its bio-availability.
Due to the calming and relaxing effect of both glycine and magnesium this combination has been used successfully for chronic pain and muscle tension, as well as to help improve sleep quality. It also supports the body’s ability to metabolize nutrients and improve development and maintenance of bones and teeth.
Magnesium glycinate is a chelated form. This means it tends to be better utilized by the body than other forms that are excreted more easily.
Adults: two (2) capsules, two (2) times per day
I’ve noticed a huge improvement in my sleep quality as well as less muscle soreness! Great price too!
Take at night and helps with better sleep and recovery!
Helps me with recovery and sleep. Great price! with revolution nutrition, I'm always satisfied with quality
Effective without side effects. The price is very reasonable
Good value for money. I recommend consuming with meals.
This supplement is perfect for keep your tendons in good health.
Very useful post workout