Beta Alanine is a sports nutrition supplement particularly useful to those involved in exercise performance, such as athletes or bodybuilders.
Beta-alanine is a non-essential amino acid. Unlike most amino acids, Beta Alanine is not used by your body to synthesize proteins. Instead, combines with histidine (essential amino acid) to produce the amino acid compound carnosine, which is then stored in your skeletal muscles. Carnosine reduces lactic acid accumulation in your muscles during exercise.
Increased carnosine levels improve athletic performance because they help your muscles reduce their acid levels during exercise. This lessens overall fatigue, increasing exercise capacity and muscle endurance, and boosts performance. Results are more evident in performing high-intensity exercises lasting one to several minutes.
Furthermore, carnosine has antioxidant and immune-enhancing properties. So it also benefits muscle function in older adults.
It is generally recommended to consume 2–5 grams of beta-alanine daily. Taking it with a meal may be even more effective.
From preliminary research to finest-quality ingredient sourcing from the most trusted suppliers, Revolution Nutrition strives to perfect the process of delivering high quality supplements and bulk pure raw powders. We test every raw material on entry into our factory and finished products before they leave, guaranteeing quality and consistent taste.
We source only from accredited suppliers that can pass our uncompromising approval process. We make sure we meet all external quality standards and surpass them with extra self-imposed internal quality standards.
Our products are manufactured and packaged in our own Good Manufacturing Practices (GMP) certified facility to ensure the highest standards. Quality checks throughout the production process to ensure we have exceptional products. Every lot is tested in-house by our Quality Assurance department and by a third-party laboratory to ensure maximum quality control to fulfill our promise for superior products.
On average, our bulk bags reduce the amount of packaging by 88%!
Revolution Nutrition takes responsible waste management very seriously. We use easily recyclable containers for our supplements’ packaging. However, it is in everyone’s interest for us to do more, that is why we are making a bold move to offer our new line of bulks in environmentally conscious packaging.
Waste management is a global problem. It is a problem that can only be resolved if people and industries reduce waste. It has been found that one-third of all waste is packaging material used by various industries, retailers and consumers. The problem of waste has increased environmental problems and the costs of waste management. As such, it is imperative that manufacturers reduce packaging and ensure that any waste is recyclable and/or re-usable.
Furthermore, in using Green packaging for its bulk series, Revolution Nutrition is able to: conserve energy and natural resources, give our customers a green alternative for high-quality products, not add to the environmental burden by producing more waste than necessary.
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HOW TO TAKE
Mix ½ teaspoon (3 g) with water or your favourite beverage. Drink prior to your workout.
RECOMMENDED USE OR PURPOSE
Workout supplement. Athletic support.
To make sure you’re hitting your daily protein needs, combine it with any one of our protein powders. Or use it in combination with ingredients like Creatine Monohydrate, Creatine HCL, Citrulline Malate, Agmatine, and/or Arginine to create a custom pre-workout.
Sometimes if i'm doing a late workout I mix this with some BCAA Splash for a caffeine free endurance pre workout.
Really affordable and you can mix it with pretty much everything because it is a raw ingredient!
Affordable and it does what it does best! Great product, gives me that tingly feel that I love!
nice and affordable stuff
Great one nice product
Better to buy raw ingredients at this price and make own preworkout
This is the one. I'm sure most of you know that this is in a lot of preworkouts but you probably won't be getting enough.. 3-5 grams per day approx 20-30 mins before workout - great for runners and cyclists - check the science too. Very happy, and it's cheap as chips. I feel like a train whilst running. So much power and there's no stopping! Goes Well With: Creatine and amino's.