Cinnamon Protein Apple Crisp Recipe

The holiday season is the perfect time to enjoy warm, comforting desserts that bring a sense of nostalgia and joy. Our Cinnamon Protein Apple Crisp is a delightful twist on the classic dessert, offering the familiar spiced apple flavors with an added protein boost. 

This dessert is not only delicious but also a healthier option that fits well into a balanced lifestyle, making it a great addition to your Christmas dessert spread.

Ingredients:

• 4 large apples, peeled, cored, and thinly sliced
• 2 tablespoons of lemon juice
• 1/2 cup rolled oats
• 1/2 cup almond flour
• 1/4 cup vanilla whey protein powder
• 1/4 cup brown sugar or coconut sugar
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• A pinch of salt
• 4 tablespoons of unsalted butter, melted
• Optional: Chopped nuts or dried fruit for added texture

Instructions:

• Preheat your oven to 350°F (175°C). Grease a 9-inch baking dish with butter or non-stick cooking spray.
• Toss the sliced apples with lemon juice in a large bowl to prevent browning. Arrange the apple slices evenly in the bottom of the prepared baking dish.
• Mix the rolled oats, almond flour, vanilla whey protein powder, sugar, cinnamon, nutmeg, and a pinch of salt in a separate bowl.
• Pour the melted butter over the oat mixture and stir until the mixture resembles coarse crumbs. If you use nuts or dried fruit, fold them into the mixture.
• Sprinkle the oat mixture evenly over the apples in the baking dish.
• Bake in the oven for 30-35 minutes or until the topping is golden brown and the apples are tender when pierced with a fork.
• Remove from the oven and let it cool slightly before serving.

This Cinnamon Protein Apple Crisp is a heartwarming end to any holiday meal. It's a dessert that will satisfy your sweet tooth without derailing your health goals. The added protein makes it a great post-meal treat supporting muscle repair and recovery, especially during the busy holiday season. 

Serve it warm with a dollop of Greek yogurt or a scoop of your fav ice cream for an extra indulgent treat. Enjoy the comfort and joy this protein-packed dessert brings to your Christmas celebration!